Rethinking Diabetes
A Multi-Organ Approach to Metabolic Healing
A complete 10-day journey combining Whole-Food Plant-Based nourishment, Yoga Therapy and Nature Cure to address the root causes of Type 2 Diabetes.
18–27 July 2026 (Saturday – Monday) · Online · 6:00 AM – 7:00 AM IST
HOW IT WORKS
Alternate days. Two pillars of healing.
5 Live Sessions
Deep dives into the science of Diabetes — how it begins, how it progresses, and how diet and lifestyle can reverse it. Dr. Gauri simplifies complex concepts so anyone can understand and apply them.
4 Yoga Therapy Sessions
Alternate-day sessions of therapeutic Yoga Asana & Pranayama specifically designed for Diabetes, led by Mrs Anjaly Warrier.
Daily WhatsApp Support
Dr. Gauri coaches you daily via WhatsApp throughout the 10 days — meal guidance, live Q&A, and accountability so you implement what you learn in real time.
“Don’t worry about the diagnosis. Remove the cause, and the disease removes itself.”
— Dr. Gauri Rokkam
SCHEDULE
10 days. Your disease reversal starts here.
All sessions at 6:00 – 7:00 AM IST
WHO IS THIS FOR?
This workshop is for you if…
- You have been diagnosed with Diabetes or pre-Diabetes
- You are on medication and want to understand if lifestyle changes can reduce your dependence on it
- You are a doctor, physiotherapist, Yoga Therapist or healthcare practitioner who wants to integrate holistic approaches
- You want to understand the science behind your condition, not just follow a meal plan
- You are a caregiver, parent, or family member of someone with Diabetes
- You are ready to invest 10 focused days in exchange for habits that can last a lifetime
WHAT YOU GET
Everything you need to heal
WFPB meal guidance
Learn to design a Whole-Food Plant-Based diet specifically for Diabetes, including how to prepare sweets you can actually enjoy.
Session recordings
Can't make it live? Recordings of every session are available for 30 days after the workshop ends.
Lifestyle therapies
Sun therapy, water therapy, fasting, and lifestyle modifications woven into every session.
YOUR GUIDES
Dr. Gauri Rokkam
Holistic Whole-Food Plant-Based Nutritionist with over 30 years of practice. Author of Craft Your Wellness. PhD, MSc — Nutrition Science, Yoga & Therapy, and Nature Cure. 1500+ personal clients coached globally.
Know your guide →
Mrs Anjaly Warrier
Ayush Certified Yoga Therapist with deep expertise in therapeutic yoga for chronic metabolic conditions. With more than half a million followers on Instagram, Anjaly brings both clinical depth and wide reach to her practice. She leads all Yoga Therapy and Pranayama sessions throughout the workshop.
Know your guide →Join the Workshop
18–27 July 2026 · Online · 6:00 AM – 7:00 AM IST
Register Now — ₹6,999Recordings available for 30 days · Daily WhatsApp coaching included